How to export your ChatGPT history
ChatGPT lets you download all your conversations as a ZIP file. This guide shows where to click, what you receive and how to open it in AI Vault without uploading it anywhere.
Read the guidePractical, up-to-date instructions. Providers change their export flows; we date every guide.
ChatGPT lets you download all your conversations as a ZIP file. This guide shows where to click, what you receive and how to open it in AI Vault without uploading it anywhere.
Read the guideClaude can export your chats, projects and memories. Since autumn 2026 the export e-mail links to a manifest with several downloads; this guide explains which one AI Vault needs.
Read the guideGemini does not have a single “export chats” button. Your prompts and replies are available through Google Takeout as “Gemini Apps” activity. The key step is choosing JSON instead of the default HTML.
Read the guideThe Model Context Protocol (MCP) lets AI assistants use external tools. AI Vault’s MCP server runs on your computer, reads a backup of your vault and lets an assistant search knowledge, read sources and propose memories — never confirm them.
Read the guideBefore sharing an AI conversation with a colleague, a client or another AI, you may want to hide personal data. Two words get mixed up here, and the difference matters.
Read the guide